Yoga classes in Baner

Welcome There!
ANAHAT YOGA - AS AN ORGANIZATION

At our yoga studio, we help you connect with your inner self through mindful movement and meditation. Experience peace, strength, and flexibility with our carefully designed sessions.

Meaning Of Anahat

Anahat symbolizes continuity in life. Anahat also means an internal sound. It is another name of “OMkar". This word takes us towards spirit immortality & is another name for the heart. Anahat is the 4th “Chakra” in the human body which is situated in heart.

Welcome! to the world of Yoga

Yoga means “to join together”. Yoga was bestowed by Lord Shri Brahma several thousand years ago to ancient Hindu rishis in India (Bharata), who continued to transfer the yogic knowledge to their disciples.

Yoga is a very vast subject in itself and every part of yoga is necessary in everybody’s life. Yoga rejuvenates the mind, body and soul, and hence one must know, understand, and practise yoga in their daily life.