Anahat Yoga - As an Organization
Anahat Yoga , was established on 21st Dec 2005. Anahat Yoga offers a traditional way of yoga with modern techniques customized to the requirement of the person.
Meaning of Anahat
Anahat symbolizes continuity in life. Anahat also means an internal sound. It is another name of “OM” kar. This word takes us towards spirit immortality & is another name for heart. Anahat is the 4th “Chakra” in human body which is situated in heart.